Tag Archives: healthy

Embrace your body.

Tonight, Xtend Barre hosted a Ladies Night moving screening of the 2016 documentary Embrace.¬†If you haven’t seen it or heard of it before, you need to watch it. This goes for both males and females. Taryn Brumfitt¬†goes on a self love journey around the world talking to women about body image and how female bodies are portrayed in the media.

I really didn’t think I’d want/feel the need to blog about it BUT HERE WE ARE.

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